What is A2/A2 milk? Thousands of years ago, there was a genetic mutation in cows in Europe. This mutation made them produce a new type of beta-casein protein – A1. Before this point, cows (just like humans and most mammals) produced milk strictly with A2 beta-casein protein. Over time, those European cows have been selectively bred (and now, in some cases, genetically engineered) into the white and black spotted Holstein cow. They made their way to the US, Australia, and New Zealand and now dominate the dairy industry. Basically, all milk found in American grocery stores is A1/A2. Modern research…

What is Raw Milk? Raw Milk is a completely different food than most know from the white fluid we are used to buying at the grocery store. Raw Milk is in fact never white, but has a nice creamy color and in the spring through autumn, when the cows are foraging on fresh and rapidly growing grass, the color of milk actually resembles a rather orange hue.” Real MILK is milk that comes from pastured cows, that contains all the fat and has not been processed in any way—it is raw and un homogenized.” The ideal raw milk is taken…

Found: A Magic Health Liquid Today many people are looking around to find something to take instead of the daily dreary vitamin pill. I discovered a liquid product that has all the known essentials for good health, plus a few extras. After making sure it had the fat soluble vitamins – A, D, K2 and E – I checked out the other fairly well-known ones such as riboflavin (B2), niacin (B3), pyridoxine (B6), pantothenic acid (B5) and folic acid (B4) and Vit C. It had them too. Then I turned to the minerals. I found the drink had every single…

Why Camels Milk? Camel Milk is naturally comprised of an amazing array of ingredients, including unique proteins and nutrients which make it a perfect milk alternative, and also a base component for skin care and nutraceutical products. Immune Proteins- perhaps the most important component of camel milk. The concentrated immune proteins and the unique molecular structure of camel milk delivers natural anti-microbials, anti-bacterials, anti-inflammatory agents, and anti-fungal properties. Beneficial Active Ingredients of Camel Milk Include: Essential Fatty Acids including Omega 3, Omega 6, Omega 9 oils.
(Transforms dry or damaged skin into supple, soft, glowing, healthy looking skin) Alpha Hydroxy Acids…

What seems like ages ago when I was battling high blood pressure and diabetes, I noticed an interesting trend in my body. It seemed that when I drank a glass of kefir every day, my blood pressure would go down– and not just a little bit. It would drop significantly, putting me back within the normal range. When I would skip my kefir, my blood pressure would start creeping back up within three days or so. I know that jumping to conclusions is wrong, because there are so many other variables, so I started doing experiments on myself to see…

Natural Leavening, Sprouting, Soaking Over the years, we’ve learned so much that makes our modern lives wonderful but we’ve lost some great traditions too. Traditions that would make us healthier and simplify life. These 3 ancient traditions are not secrets but how to use them is somewhat of a lost art - so I am hoping to help others to put them into perspective. As much as we all love a good piece of toast, it’s no secret that grain isn’t always easy on our digestive systems. Some of us believe that we should nearly cut all grain from our…

So what's so special about eating raw cheese? Well it's the flavor that you notice first. When chomping into a piece of cheese made from entirely grass fed raw milk, you really taste the difference! There is a certain complexity about raw cheese that is noticed immediately after that first bite, but then you know you are onto something good! Raw Cheese Tastes Better So You Don’t Need As Much We all know that you’re not supposed to eat too many high-fat foods, but when your cheese packs in as much flavor as our authentic raw cheese, you don’t need…

Vitamins: Butter is a rich source of easily absorbed vitamin A , needed for a wide range of functions, from maintaining good vision to keeping the endocrine system in top shape. Butter also contains all the other fat-soluble vitamins (D, E and K2), which are often lacking in the modern industrial diet. Minerals : Butter is rich in important trace minerals, including manganese, chromium, zinc, copper and selenium (a powerful antioxidant). Butter provides more selenium per gram than wheat germ or herring. Butter is also an excellent source of iodine. Fatty Acids : Butter provides appreciable amounts of short- and…

Healing Asparagus This is from a friend....... My Mom had been taking the full-stalk canned style asparagus that she pureed and she took 4 tablespoons in the morning and 4 tablespoons later in the day. She did this for over a month. She is on chemo pills for stage 3 lung cancer in the pleural area and her cancer cell count went from 386 down to 125 as of this past week. Her oncologist said she does not need to see him for 3 months. The Article: Several years ago, I had a man seeking asparagus for a friend who…

Wheatgrass is said to increase red blood-cell count and to lower blood pressure. It cleanses the blood, organs and gastrointestinal tract of debris. Wheatgrass also stimulates metabolism and the body’s enzyme systems by enriching the blood. It also aids in reducing blood pressure by dilating the blood pathways throughout the body.   It stimulates the thyroid gland, correcting obesity, indigestion, and a host of other complaints.   Restores alkalinity to the blood. The juice's abundance of alkaline minerals helps reduce over-acidity in the blood. It can be used to relieve many internal pains, and has been used successfully to treat…