Whole Beets – fresh – per lb

Think of beets as red spinach. Just like Popeye’s power food, this crimson vegetable is one of the best sources of both folate and betaine. Beets are a go-to source for folate, which helps metabolize amino acids and is important for pregnant women. Also, their red pigments fight cancer and lower the risk of heart disease.

Grown in rich soil. Better than Organic.