Description
Liver
Liver from ruminant animals (beef, lamb and game) is our best food source of vitamin A. Pork liver is loaded with vitamin D. Liver from poultry contains about half the vitamin A as beef or lamb liver, but may be the best of all the livers with its nice balance of vitamins A, D and K2.
For recipes and lore about our most important sacred food please read the Liver Files From the Weston A. Price Foundation.
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